Tuesday 15 January 2008

How I Cured My Nasty Bad Breath (Halitosis)

I suffered from bad Breath for years, tried most available commercial products, they
worked for awhile, improved my breath but after a couple of months, my Bad Breath was
back with a vengeance and then I discovered the Bad Breath Report.

A couple of months ago, I discovered the Bad Breath Report.I followed the neatly written information on how to use products available in my cupboard and my Bad Breath has never been back.

Please read the detailed review on Bad Breath Report.

Thanks.

Saturday 12 January 2008

Tonsil Stones and Bad Breath (Halitosis)


Bad breath is the popular name for the medical state known as halitosis. Various unusual things can cause halitosis — i.e. from not brushing your teeth to some medical situations.

Tonsil stones can generate a situation recognized as Halitosis, which is an intractable bad breath and taste turmoil lots of people suffer from.

Tonsil stones are scientifically known as tonsilloliths. These tonsil stones are those horrible white and yellow colored, stinking, lumps on your tonsils. These tonsil stones are formed due to the growth of those bacteria which generates sulfur and waste products that turn out to be blocked in the tonsils. This waste product, which comprises of mucous from post nasal drip, becomes rancid in the back of your esophagus, and bring together in what are known as the tonsil crypts. These tonsil crypts are tiny divots or pockets which come into sight on the surface of the tonsils, in which the tonsil stones may build up.

When this waste products mixes with the unpredictable sulfur compounds which are generated by the anaerobic bacteria underneath the surface of your tongue, together with the tonsil stones, you suffer with the ailment known as Halitosis, generally known as bad breath!

Tonsilloliths mostly happens normally in grown ups than in children. Symptoms are generally distracted for example sore throat, chronic cough, bad taste at the end of the throat, or otalgia. A foreign body feeling may also subsist in the end of throat with regular bad breath (halitosis). Generally, its treatment is elimination of concretions by curettage; bigger lacerations may require local elimination.

Tonsilloliths are more likely to be present in teenagers and can become noticeable with bad breath and swallowing pain together with some foreign body feeling and, in certain cases, referred ear pain. The situation may in addition bear out to be unindicative with exposure upon palpating a hard intratonsillar or submucosal accumulation.

At present, if you do not have your tonsils, in that case you will not (except for exceptional cases) have to face tonsil stones. Though, this doesn't means that you must run out and have your tonsils removed away by operation. As we get grown-up, tonsillectomies develop into more and more risky. Out-of-the-way from that, even if you have your tonsils operated away, most probably still you may suffer from bad breath. Why is that?

The bacteria which generate sulfur increases its number underneath the surface of the tongue and these play a vital role in the formation of those tonsil stones and are the most important factors in causing bad breath! As a result, even if you have your tonsils operated away and you don't do something about those anaerobic bad breath causing bacteria, your friends may still show those blabbermouth symbols that you have bad breath!

Luckily, chucking out tonsil stones without surgery is not very hard...

There are only some products that a doctor would advise you to apply that will efficiently get rid of tonsil stones without pointless surgery. What you require is something that will counterbalance the anaerobic sulfur generating bacteria when it gets in contact with those bacteria's. For this most doctors advise a simple amalgamation of AktivOxigen Tablets, Nasal Sinus Drops, and an irregular use of an Oxygenating Spray.

Take into consideration that following a routine of applying oxygenating oral care products, similar to toothpastes and mouthwashes, in combination with a tongue scraper, which successfully counterbalances the anaerobic bad breath causing bacteria from the backside of the tongue, will create most favorable consequences - stopping tonsil stones from appearing all over again! Based on clinical investigations carried out at the California Breath Clinics situated in San Francisco and Los Angeles, mainly people following this formula reported a major decrease or total removal of tonsil stones.

Prevention of tonsil stone procedures comprises of gargling with salt water, cider vinegar, soluble paracetamol or a non-alcohol, non-sugar-based mouth wash.

Several physicians say that lessening the quantity of white sugar, alcohol, or dairy in the diet will decrease the occurrence of swelling. There are, on the other hand, no dependable data that supports this hypothesis.

Discover how I cured my nasty Bad Breath here.

Copyright 2008, All Rights Reserved

Gum Disease and Bad Breath (Halitosis)


Gum diseases can be categorized into two broad groups, namely gingivitis and periodontitis.

Gingivitis is an inflammation of the gingivae (gums) in all age ranges but manifests more frequently in children and young adults.

Periodontitis is an inflammation with subsequent destruction of the other tooth-supporting structures, namely the alveolar bone, periodontal ligament and cementum and subsequent loss of teeth. This condition mainly manifests in early middle age with severity increasing in the elderly.

Gingivitis can or may progress to periodontitis state in an individual.

Gum diseases have been found to be one of the most widespread chronic diseases the world over with a prevalence of between 90 and 100 per cent in adults over 35 years of age in developing countries. It has also been shown to be the main cause of tooth loss in individuals 40 years and above.

Bad breath is one of the major consequences of gum diseases.

Some of the terms that are greatly associated with bad breath and gum diseases are as follows:

Dental Plaque - The essential requirement for the prevention and treatment of a disease is an understanding of its causes. The primary cause of gum diseases is bacteria, which form a complex on the tooth surface known as plaque. These bacteria's are the root cause of bad breath.

Dental plaque is bacterial accumulations on the teeth or other solid oral structures. When it is of sufficient thickness, it appears as a whitish, yellowish layer mainly along the gum margins on the tooth surface. Its presence can also be discerned by a conventional dye or fluorescent dye (demonstrated by illumination with ultraviolet light), disclosing solution or by scraping the tooth surface along the gum margins.

When plaque is examined under the microscope, it reveals a multitude of different types of bacteria. Some desquamated oral epithelial cells and white blood cells may also be present. The micro-organisms detected vary according to the site where they are present.

There are gram positive and gram negative organisms, filamentous and flagellated organisms, spirochetes and sometimes even small numbers of even yeasts, mycoplasma and protozoa.

Clean tooth surfaces after brushing are normally covered by a thin layer of glycoproteins from saliva called pellicle. Pellicle allows for the selective adherence of bacteria to the tooth surface.

During the first few hours, the bacteria proliferate to form colonies. In addition, other organisms will also populate the pellicle from adjacent areas to form a complex accumulation of mixed colonies. The material present between the bacteria is called intermicrobial matrix forming about 25 per cent of the plaque volume. This matrix is mainly extra cellular carbohydrate polymers produced by the bacteria from dietary sugars; salivary and gingival fluid components; and dying and dead bacteria.

Small amounts of plaque are compatible with gingival or periodontal health. Some people can resist larger amounts of plaque for long periods without developing destructive periodontitis (inflammation and destruction of the supporting tissues) although they will exhibit gingivitis (inflammation of the gums or gingiva).

Diet And Plaque Formation - Diet may play an important part in plaque formation by modifying the amount and composition of plaque. More the plaque formation would be, there will be more bad breath.

Fermentable sugars increase plaque formation because they provide additional energy supply for bacterial metabolism and also provide the raw materials (substrate) for the production of extra cellular polysaccharides.

Secondary Factors
Although plaque is the primary cause of gum diseases, a number of others regarded as secondary factors, local and systemic, predispose towards plaque accumulation or alter the response of gum tissue to plaque. The local factors are:

1) Cavities in the teeth;
2) Faulty fillings;
3) Food impaction;
4) Poorly designed partial dentures (false teeth);
5) Orthodontic appliances;
6) Misaligned teeth;
7) mouth-breathing
8) Grooves on teeth or roots near gum margins;
9) Reduced salivary flow; and,
10) Tobacco smoking.

The systemic factors which potentially affect the gum tissues are:

1) Systemic diseases, e.g. diabetes mellitus, Down's syndrome, AIDS, blood disorders and others;
2) Hormonal changes - during puberty, pregnancy, contraceptives intake and menopause;
3) Drug reactions, e.g. immunosuppressive drugs, antihypertensive drugs and antiepileptic drugs; and,
4) Dietary and nutritional factors, e.g. protein deficiency and vitamin C and B deficiency.

Discover how I cured my nasty Bad Breath here.

Copyright 2008, All Rights Reserved

Detect Bad Breath (Halitosis)


Are you reluctant to open your mouth when your dentist or dental hygienist approaches? Such fears are no doubt fueled by the inescapable ads for breath mints, sprays, washes, and pills. But while chronic halitosis, the medical name for true bad breath, is not entirely a myth, it's much less common than the ads or surveys suggest. When it is present, it's almost always due to problems in the mouth that can be readily remedied.

Certain bad breaths are common, but they're generally mild and temporary. Many foods can taint your breath immediately after a meal. Two of the main offenders, garlic and onion, can actually stay on your breath for 24 hours or more. That's because the active chemical travels through the digestive system to the blood, to the lungs, and back out through the mouth. Even when rubbed on the skin, the odor of garlic eventually finds its way to the breath. Smoking and drinking, of course, also leave their distinctive mark on the breath.

If eating and drinking too much of some things are bad for your breath, eating too little can at times be no better. Dieters may develop the mildly unpleasant "hunger breath" when certain metabolic wastes reach the lungs. (A well-timed snack curbs hunger breath, but at some cost to the diet, of course.)

Then there's "morning breath." While you sleep, your tongue moves less and secretion of saliva slows almost to a standstill. Dead cells that are continually shed from the tissues lining your mouth are no longer rubbed off, washed away, and swallowed. The normal bacteria in the mouth break down those dead cells, releasing malodorous by-products. But the odor disappears as soon as you brush and floss your teeth, or even when you have something to eat or drink.

Problems involving the teeth, gums, and tongue are the main cause of true halitosis. Without scrupulous oral hygiene, the teeth become coated with bacterial plaque, which can eventually give rise to gum disease as well as tooth decay. And badly decayed teeth smell pretty bad. But even relatively mild gum disease can generate unpleasant odors, as plaque and its hardened form, tartar, create pockets that collect pus. For that matter, rotting food that's impacted around faulty fillings or just between the teeth can also create a stink.

Recent research shows that heavy bacterial plaques can also form on the back of the tongue. Because of its large, rough surface area, the tongue readily retains the bacteria, along with shed cells and even food debris. And the tongue bacteria are mostly the type than can easily putrefy those accumulations, generating a variety of sulfur compounds and other odoriferous compounds.

If gum disease threatens your teeth and causes bad breathe, you should seek professional care. But you can help prevent gum disease by keeping your mouth clean. That means brushing twice a day, flossing once, and getting regular professional cleanings.
You can also keep your tongue clean by brushing it gently once a day with a soft wet brush after you brush your teeth, or by periodically scraping the rear portion with a bent spoon. (You can even buy a specially designed tongue-scraper in a drugstore.)

If those measures are inadequate, you can add a potent mouthwash. So far, two types of products have substantial scientific evidence to back them up: Listerine and a prescription rinse available as Peridex and PerioGard. At least one small clinical trial suggests that mouth rinses containing the germicide chlorine dioxide - including Oxyfresh, Retardex, and other products, often sold directly through dentists - may also be helpful.

If there's nothing wrong in your mouth, you may be one of the few people whose halitosis actually signals a medical problem. Most often, it's a local infection of the respiratory tract (the nose, throat, windpipe, and lungs), such as chronic sinusitis or bronchitis. Other possible medical causes include diabetes, kidney and liver disease, gastrointestinal problems, and rare metabolic disorders. Finally, halitosis can also result from anything that dries the mouth - fever, medications, salivary-gland disorders, or just breathing through your mouth.

But don't let all this give you the wrong impression. Bad breath requiring the attention of a dentist or physician is relatively uncommon. There's even evidence suggesting that as many as one in four people who believe they have chronic bad breath actually suffer from halitosis phobia. They'll often remain convinced of their offense despite objective evidence to the contrary.

Still, if you're concerned about your breath, ask a professional for an honest appraisal. Your best friend may not tell you, as the old commercial warned, but your dentist or doctor will.

Discover how I cured my nasty Bad Breath here.

Copyright 2008, All Rights Reserved

Symptoms of Sinus Drainage Bad Breath (Halitosis)


Hygiene, precision, and fragrance are the incarnation of a modern, civilized individual. Bad breath which is also known as halitosis, in medical terms – can hamper the illustration you are trying to develop. Bad breath might also obstruct you from maintaining social relations with other persons as you might be too uncomfortable to talk to anybody or others are turned off by the unpleasant smell.

Well, the single way to actually solve this trouble is to recognize the cause of bad breath. There are lots of probable reasons due to which bad breath may happen from the foods that you consume to inappropriate oral cleanliness and some primary medical situations, like diabetes, periodontal disease (gum disease), along with others.

Although most probably next to foods and cleanliness, the most general cause related to bad breath is the sinus drainage. Many researchers have revealed that 85 - 90 percent of people suffering with bad breath have this disgusting odor coming from their mouths. Hardly ever have you seen some cases where bad breath comes out of the nose. Whenever this type of case occurs, this situation is in fact caused by sinus drainage bad breath.

When there is a trouble in a sinus bad breathe is caused due to very simple causes, i.e. drainage from the sinus runs to lower position towards the back of the esophagus and onto the last position of the tongue. This drainage is a high resource of protein as it has dead sinus cells that have sloughed off, blood cells, pus cells, and additional molecules formed by the body. These are the best things that oral bacteria prefer to utilize for nutrients. With a balanced and continued food supply from sinus drainage bad breath boosts up with the growing population of bacteria.

The type of bacteria that generally produces sinus drainage bad breath and other bad breath also, are anaerobes, i.e. these bacteria used to live in oxygen free surroundings. They cannot resist noteworthy quantity of oxygen - the back of the tongue is an ideal place for them to conceal. They move down in the tiny channels between tongue papillae and taste buds, and simply wait for food to come to them. When the food comes, they take what they necessitate and generate stinking smelling impulsive sulfur compounds as an unintended consequence of metabolism. Regrettably for the individual with an irritated sinus bad breath is the ultimate consequence.

Sinus drainage bad breath is not just a warning sign of sinusitis, but it is a situation in which the sinuses become unhygienic or swollen. It can happen because of a viral infection, similar to the case of colds, or to allergens, similar to the case of allergies. At times, sinusitis may perhaps be associated to asthma attacks. It doesn't matter what the reason is, sinusitis usually moves in the direction of sinus drainage bad breath.

Whenever a person suffers from sinusitis, the mucus coating of the sinuses happens to be aggravated and begins to generate too much quantity of mucus. A normal person on a regular basis generates mucus to maintain the nasal passages hygienic and clear. On the other hand, when these mucus coatings are aggravated, they go on overdrive and generate excessive mucus, resulting in a general sinusitis symptom called postnasal drip, which consecutively could direct to sinus drainage bad breath.

In addition, the disease causing sinusitis may perhaps also cause swelling of the nasal passages. These nasal passages join the nose via your sinuses to allow air into the lungs. When these nasal passages are swollen, the channel is pointed because of blockage, therefore resulting in accumulation to the complete trouble by blocking the regular drainage of mucus. Thus, the mucus gets ensnared inside these nasal passages and begins to catch the attention of bacteria towards it, which flourishes on dark and wet places.

These bacteria will reproduce, grow in number and excrete waste products which comprises of toxic sulfur compounds resulting in sinus drainage bad breath.

The excellent thing is that curing sinus drainage bad breath is truly no different from curing any other kind of bad breath. A lot of people experience post nasal drip, which basically generates the same kind of sinus bad breath. So, bad breath products that work for normal bad breath will work fine in this case also. Obviously, a product that works by lessening the population of bacterium living at the back of the tongue will be the most successful. Try to find out oral care products that are antibacterial in a number of ways - they may actually eliminate tongue bacteria or they may kill them. Also, it should lend a hand in reducing the smell of your breath and let you to concentrate on lessening the uneasiness of the sinus problem, as a substitute of perturbing about your sinus drainage bad breath.

With the intention of curing sinus drainage bad breath, you may think about medicines generally taken to cure the warning signs of sinusitis. Several well known nasal sprays, antihistamines, and decongestants perform their functions by relieving the swelling and blockage and drying extra mucus.

Discover how I cured my nasty Bad Breath here.

Copyright 2008, All Rights Reserved

Foods That Relieve Bad Breath (Halitosis)


Bad breath can be truly very awkward and can cause numerous problems with your public life. Many a time bad breath can cause countless mental suffering and you might become a home sick. Bad Breath usually happens when people aren't properly looking after their oral health. Bad breath is the outcome of two main subjects' i.e. oral hygiene and gastrointestinal health. Bad breath can usually be eliminated with correct dental cleanliness.

Bad breath is observed by other people initially, and it may be not simple for them to tell you that you have a problem of bad breath. Bad breath that appears to be extremely offensive at the start of testing may appear somewhat less so as the evaluation go on.

If you incessantly chew chewing gum, rinse your mouth, or try not to look at others when to talk to them, you know what I am discussing about. There are certain home remedies for bad breath.

1. The best home remedy for Bad Breath is avocado. Avocado is recognized to considerably decrease intestinal putrefaction which is one of the root cause of bad breath. Avocado is available in most grocery stores. Make an effort to have it as much as you can and you will see that your bad breath has disappeared.

2. While brushing your teeth, take your own time. Each area of the mouth should be cleaned. Employ a soft bristled brush and perform back and forth motions on all the regions of your teeth. A good tongue scraper should be employed to clean your tongue nicely.

3. When flossing, be certain that you utilize approximately 16 inches of floss every time and also that the floss have fluoride. Try to floss every tooth.

4. Dry mouth is also very much associated with bad breath. Just ensure to drink approximately 8-12 glasses of water everyday to stay hydrated. You should also eat lots and lots of fruits. Fruits contain a lot of water, vitamins, and minerals that can facilitate to eliminate bad breath.

5. If you have a desire to get rid of bad breath just cut down the quantity of dairy product that you consume. Dairy actually generates bad odors in your stomach which results in bad breath.

6. You should decrease the quantity of protein that you consume.

7. Sugarless yogurt also helps in getting rid of bad breath. Actually, sugarless yogurt decreases the compounds of bad breath.

8. Cloves are known to be very good antibacterial agents. Prepare a tea by putting 2 complete or 1/4 teaspoon ground cloves in one and a half cup of lukewarm water, stirring occasionally. Pour through a fine filter and utilize it as a mouthwash or gargle twice daily.

9. Hazelnuts are well known to absorb the bad breath. So, you can also chew some hazelnuts slowly.

10. Fennel is a very helpful herb and can be utilized in several ways. You can chew its leaves to produce more and more saliva. Or, combine fennel with baking soda, prepare a paste, and brush using the paste. The liquid leftovers of fennel can be rubbed on your tongue.

11. If you think that you’re the bad breath was caused due to eating of onion or garlic then you can suck a lime wedge spread with salt to get rid of the bad breath.

12. Dissolving a pea-sized portion of myrrh in your mouth prior to bed or sucking a tiny piece of cinnamon bark throughout the day may assist in eliminating bad breath.

13. Brushing your teeth with baking soda will lend a hand in reducing the acid levels in your mouth creating a less-friendly atmosphere for the bacteria to breed and so helps in bad breath treatment.

14. Consuming aromatic plant leaves like mint, parsley, basil, rosemary, thyme and wintergreen can facilitate you to eradicate bad breath.

Discover how I cured my nasty Bad Breath here.

Copyright 2008, All Rights Reserved

Causes of Bad Breath (Halitosis)


Very few people wake up in the morning looking like a soap opera star--eyes bright, hair perfect and mouth kiss ably fresh. Although a quick wash and brush of the teeth usually make us feel clean and presentable, sometimes a nagging worry about breath odor remains. Is it just normal morning staleness? Or is it halitosis, the medical term for bad breath? Would your friends tell you? Could you tell a friend?

We all know certain factors can make breath smell worse than usual--smoking, alcohol, onions, garlic and spicy foods are notorious offenders--but a little time and good dental hygiene soon eliminate these problems. With true bad breath, however, normal cleaning of the teeth and mouth are not enough to restore freshness. In some instances persistent bad breath can even signal a serious medical problem.

Poor oral health leading to the proliferation of certain types of bacteria is responsible for halitosis 90 percent of the time. If teeth and gums are not cleaned properly the remaining food particles and debris will ferment, releasing malodorous volatile sulphur compounds (VSCs). Extensive tooth decay, gum disease, oral infections, abscesses and cancers all cause bad breath, and by favoring the growth of bacteria sinus congestion, allergies and nasal polyps can be culprits as well. Once these problems are treated, reduced or eliminated, the bad breath will often disappear.

Dry mouth (xerostomia) can make the breath go from bad to worse. Normally, saliva will help flush away bacteria, food bits and cellular waste, and when the flow of saliva decreases this material tends to accumulate. The VSCs produced as it decomposes will also evaporate faster than normal and produce more odors in the drier environment. Some common causes of dry mouth are dehydration, alcohol-based mouth rinses, acute infection and certain medicines, including decongestant, antidepressants and blood pressure medication.

Bad breath occasionally has a more serious medical origin. Diabetes can produce an acetone-like or fruity smell; kidney disease an ammonia odor; liver and lung problems, sinus and tonsil infections.... The list goes on and on. A doctor will consider the nature of bad breath as a significant symptom in seeking a diagnosis.

But surely if you have halitosis you will have a bad taste in the mouth? Wrong. The two are not necessarily related. Dry mouth, for example, can cause a bitter or metallic taste even before odor can be detected.

Seeing your dentist regularly is both the first line of defense against halitosis and the first step to a cure. If the problem persists after establishing good oral hygiene, the next step is a visit to a doctor to rule out an underlying medical disorder. What NOT to do includes relying on breath fresheners or mints to mask the problem (they are not effective for long), depending on alcohol-based mouthwashes that dry the mouth or antiseptic mouthwashes that disturb the natural balance of bacteria, and obsessively brushing teeth and gums, which not only dries the mouth but can actually damage tissues and encourage bacterial growth.

A number of commercial ventures claim dramatic halitosis relief through following their particular program. We know of one in San Francisco that even includes the use of special instruments claiming to be more accurate, objective and sensitive than a human nose. These are used to measure the precise concentration of VSC's in the breath and to scan the gums for their potential sources. While we don't doubt their success, few of us can afford an extended stay away from home to take such a high-tech "cure." Start with your more affordable local dentist!

Fortunately there are some natural remedies to use while sorting out the cause of your problem. Simply enjoying an after-dinner cup of jasmine tea can help clear and sweeten the breath, especially if your meal was rich in garlic or oil. Tokyo herbalist Lindsay Nojiri recommends a mouthwash prepared by simmering three cloves, 1 gram of ginger root and 2 grams of licorice root in 400 milliliters of filtered water. After 10 or 15 minutes, pour this over 2 grams each of parsley leaves, red clover flowers and camomile flowers. Let stand for 10 minutes. A simpler approach, says Lindsay, is to chew several whole cloves (they are hard--be careful!), brew up your own "tea" of parsley or alfalfa, or take extra vitamin C either as tablets or in natural sources.

Interestingly, quite often the people most concerned about bad breath don't have it and those badly affected don't know. It is not an easy task to tell a friend or colleague about bad breath, but if it occurs often, not just after a binge of spicy food, cigarettes and alcohol, mentioning the problem is an act of kindness.

Discover how I cured my nasty Bad Breath here.

Copyright 2008, All Rights Reserved

White Coating on Tongue and Bad Breath (Halitosis)


Stare at yourself in the mirror and bring your tongue out - do you have a white coating on your tongue and bad breath? A lot of people who experience bad breath (halitosis) have a noticeable white coating at the end of the tongue. Even if you don't notice anything, you might have a coating, at times referred to as a biofilm, on your tongue formed by countless unusual microbes, the leftovers of food and body cells, and a non-cellular medium that holds it in unison.

A number of microbes living on your tongue are most probably pathogens - organisms that can cause infectivity and bad breath, actually, the tongue is the habitat of the maximum number of microbes living in the mouth. This is why it is so advantageous to employ a tongue cleaner to eliminate the biofilm, mainly if you have a noticeably coated tongue and bad breath. Studies have revealed that habitual physical elimination of the coating brings about a noteworthy decrease in numbers of pathogenic bacteria in the mouth, and in the amount of halitosis.

Physical tongue cleaning will be more successful against your bad breath, coated tongue and oral microbes as the noncellular medium of the biofilm in fact shields the organisms in it from mouthwashes, normal immune cells and the cleaning act of saliva - imagine of a rigid jelly-like material putting everything in a thin water-resistant layer. An excellent tongue cleaner or tongue scraper gets past the barrier of the medium by simply scraping it all away and lessening the coated tongue and bad breath. In the meantime, lower layers that turn out to be uncovered will be susceptible to antibacterial substances in the mouth like saliva or mouthwash at the same time as the biofilm is reestablishing itself.

And it will restore itself - no tongue cleaner or antibacterial product will ever totally eliminate the unwelcome organisms in your mouth that are producing bad breath coated tongue and even gum disease. It is achievable, though to maintain the numbers of these organisms down with a usual program of superior oral cleanliness together with tongue scraping and the application of a mouthwash that aims to remove the bacteria that forms heavily coated tongue and bad breath.

There are quite a lot of potentials for what causes a white coating on the tongue. The most well known reason of a white coating is a candidal infection, which is caused by fungus. Moreover, thrush can be formed by antibiotics or steroids that were breathed in for sinus or asthma problems. In addition, a white coating can just be the increase of dead cells on the tongue.

• A white coating on the tongue may be formed due to dehydration! If you aren't drinking a sufficient amount of water, it is quite probable that tiny pieces of food are sticking with your tongue! Just drinking more and more water will cure this situation. Therefore, drinking large amount of water assists you very much when it comes to a white coating of the tongue.

• To prevent white coating of your tongue you should avoid soy milk which is definitely one of its root causes.

• Clean your tongue with a tongue scraper. Be certain that you have cleaned the end position of your tongue where in most of the cases microbes survive. Be cautious and don't rub too hard the initial time.

• Make an effort to brush your tongue with a combination of baking soda, 3% hydrogen peroxide and water. Don't try it for a long time; otherwise your tongue might get raw.

• Add 1/8 teaspoon of cayenne pepper to lukewarm water and allow the combination to sit in your mouth for as much time as you can control. The cayenne pepper appears to draw mucous up and out. It's an excellent treatment for sore throats also.

• Initially, place 1 spoon of salt in a cup after that add water, then immerse your tooth brush into it and brush your tongue, it might hurt although then the pain and white coating will disappear. Or hold the salty water for approximately half a minute on your tongue and then gargle for another half minute then spit out.

Discover how I cured my nasty Bad Breath here.


Copyright 2008, All Rights Reserved

Mouth Ulcers and Bad Breath (Halitosis)


Mouth ulcer has become progressively less common since the last 10 years; it is a disease which mainly affects those over 45 and is seen twice as often in men. Improved dental care and mouth hygiene may be factors in its decrease, but the best proven link is with pipe and cigar smoking, particularly when associated with drinking. Mouth ulcers also cause a problem of bad breath. As pipes have given way to cigarettes, cancer of the lung has increased and cancer of the mouth decreased.

The mouth is the proximal part of the long digestive tract. It can be prone to trauma and infections and such causes can be varied.

Infection: Those affecting the oral cavity could be viral, bacterial, and at times even fungal. Patients on antibiotics and steroid therapy or a prolonged period of time have been noted to get fungal infections of the mouth, due essentially to a change in the bacterial flora of the mouth. These microbes many a times causes bad breath.

Chemical Causes: Chronic cigar and cigarette smoking, habitual chewing of strong peppermints, betel nuts and alcoholism are possible causes as are industrial chemicals such as mercury or nitrous oxide (the latter combines with saliva, causing a corrosive action in the mouth, damaging its mucous membrane).

Traumatic Causes: Injuries from sharp teeth, accidental biting, badly- fitted dentures, sharp toothpicks are some of the possible causes. Also the oral cavity mucosa could have been damaged by swallowing extremely hot drinks and food.

Allergies: Frequent allergens to some sensitive oral cavities are the certain lozenges, mouth washes, and at times even drugs. In women, lipstick can be a cause.

Vitamin Deficiency: Degenerative and ulcerative changes in the mouth can be due to a deficiency of the Vitamin B group and Vitamin C.

Diseases: Diseases of indeterminate origin, such as lichen planus, erythema multiforma and oral pemphigus can easily affect the oral cavity.

Brushing Methods: Using improper toothbrushes and unsuitable toothpaste, combined with vigorous brushing, can subject the mucous membranes especially around the teeth, to ulceration, and later too superimposed infections.

Salivary Gland Deficiency: When there is saliva deficiency, the oral cavity is dry and the mucous membrane easily damaged.

Nervous State: Those who are extremely depressed, worried and unduly concerned have been noted to get frequent mouth ulcerations and infections.


The ulcers which commonly occur are recurrent aphthous ulcers. These, unlike malignant ulcers, are found more often in females and are most troublesome at an earlier age, between 10 and 40.

The development of an abscess ulceration is usually heralded by soreness or a burning feeling in the mouth; they are round or oval, less than five in number and under 10mm in diameter. Treatment is by the local application of steroids: Adcortyl (Triamcinolone) in Orabase, or by holding a steroid pellet containing either weak hydrocortisone or betamethasone, against the ulcer.

Abscess ulceration runs in families; in some women it is associated with the premenstrual period, and in other patients can be precipitated by minor injury or emotional stress. Eighty per cent of abscess ulceration can be classified as minor. In the remaining 20 per cent of cases the ulcers are larger, often more than five in number, recur more frequently, heal more slowly, are accompanied by feelings of general ill health and frequently respond less well to locally applied weak steroids.

The occasional patient may need a course of full-strength steroid tablets. The persistent abscess ulcer, which can last for up to six weeks, may be mistaken for a cancerous growth. The clue to the correct diagnosis of major abscess ulceration is that there is a history of recurrent attacks, but both types of ulcers can be confused with a chronic sore due to ill-fitting false teeth.

Any persistent abnormality in the mouth whether an ulcer or a hard lump, should be shown to your doctor, who, unless he is absolutely sure of its nature, can always arrange for it to be examined microscopically.

Discover how I cured my nasty Bad Breath here.

Copyright 2008, All Rights Reserved

Bad Breath (Halitosis): Dos and Don’ts


Have you ever been overwhelmed with panic by merely opening your mouth? Have you been in such a condition where you required to say something BUT… You recognize it and they will recognize it… BAD BREATH! The reality is, you are not the only one who is suffering from this disease…Halitosis. Actually, Halitosis or bad breath influences more than 50-80 million Americans. In other words, nearly 1 out of every 4 people is humiliated from their bad breath. Dealing with bad breath can be very terrible. You're continuously upsetting yourself thinking about how your breath smells however it's so hard to know for certain if it's smelling in any way! It can be alluring to take some mints or mouth spray although the trouble is that they can really make matters bad in the long run. And chewing one additional stick of gum does not alter the reality that you have experienced a few or all of the following circumstances.

There's so much contradictory information available out there as to how to successfully cure your bad breath. You may not understand it although various products designed to help in reality dry out your mouth and are usually a waste of money. There are two probable causes for having bad breath. One is, when you stomach is digesting food, gasses are produced. The smell of these gasses can differ depending on what foods you consume. Second is, bacteria prowling in your mouth.

Bad breath patients face the following circumstances:

• People stay away from straight contact with you for the reason of your bad breath.
• A constant taste in your mouth.
• People asking for gum or mints often.
• A yellow or white coating on your tongue at times associated with bad breath.
• Being apparent with lack of confidence disturbing professional and personal abilities for the reason of bad breath.

If you suffer from bad breath, you might be proficient to attach to this unbearable list. Providentially, millions of people are aggressively curing bad breath daily.

Bad Breath (Halitosis): The Dos and Don’ts
The Dos

1. Go to your Physician and Dentist for your Bad Breath. What? In only some cases, it could be detected as a tissue dilemma.
2. Have your teeth efficiently cleaned two times annually.
3. Employ a fluoride floss and floss regularly to clear your self of bad breath causing food and bacteria in your teeth.
4. Drinking water has many advantages. Drink 10-12 glasses of water daily. Dry mouth is a cause of bad breath.
5. Eat mint, cloves, or fennel seeds for a light aroma in case of bad breath.
6. Wash your mouth with water right away after eating foods with dairy or rich in protein.
7. Try to consume vegetables and fruits (rich sources of water) to the extent that is doable!
8. Use mouth washes that contain Fluoride and or alcohol free. Floride acts as a super agent in fighting against bad breath. Several toothpastes, mouthwashes, and flosses etc. have fluoride.


The Don’ts

1. Don’t overlook your bad breath. Educating yourself is the solution to your problem… so, be educated!
2. Avoid drinking too much coffee. The quality of your breath will suffer.
3. Don’t stop thinking about cleaning the back side of your teeth and tongue. Bacteria, dead skin and food which are the main culprits of bad breath, mostly hide and survive in these places.
4. Don’t forget to rinse your toothbrush in mouthwash and gently massage the back, top and side of your tongue.
5. Don’t drink excess quantity of alcohol. Alcohol will make dry mouth time and again causing bad breath.
6. Certain medication (or prescription drugs) cause dry mouth or cotton mouth. This will also generate bad breath. Check with your doctor.

Discover how I cured my nasty Bad Breath here.

Copyright 2008, All Rights Reserved

Bad Breath (Halitosis) and Mouthwash


You're standing in the hall with your friends telling them about an exciting new movie. But soon everybody is moving away.
"Sometimes someone's breath is so bad, you just have to keep backing up," says Marissa.

Fear strikes. Do you have that dreaded affliction--Dragon Breath?
Halitosis, or bad breath, most often comes from the activity of the millions of bacteria that live in your mouth. As these bacteria decompose the food you've eaten, they give off foul-smelling gases such as hydrogen sulfide (the smell of rotten eggs).

Most of the time your saliva washes away the decaying food and the bad breath. That explains why bad breath is often more noticeable in the morning: Your saliva stops working during the night. This leaves your mouth dry, and the dead cells stick to your tongue and inside your cheeks. The odor disappears when you rinse your mouth or brush your teeth and tongue.

Another kind of morning dragon breath is known as hunger odor. This bad breath develops when juices from your pancreas go into your stomach while you sleep. The odor goes away when you eat something.

Eating strong foods such as onions, garlic, or horseradish often causes bad breath several hours later, after they are absorbed into the bloodstream and the odors are carried to your lungs.

You may have noticed you have bad breath when you have to give a speech or take an exam. When you're stressed, your saliva stops working. Your mouth dries out, and the bacteria don't get washed away.

Sometimes bad breath indicates gum disease, especially when there is also bleeding around gum tissues.

Searching for the Dragon's Lair
Unfortunately, you can't always tell if you have bad breath. You're too used to your own smells, and you won't notice a foul odor. You can't expect others to tell you that your breath smells like a dumpster--it's not something people mention.

Some people suggest licking your hand and smelling it. Since most of the decay-producing activity occurs at the back of your tongue, this method isn't very reliable.

One way to check yourself for bad breath is to ask the opinion of a close friend--a very close friend--and make your friend promise to be completely honest with you. Even if your friend gives you a positive report, the condition of your mouth can change, and the dreaded dragon breath will return an hour later.

"I'd tell my best friend if her breath was bad," says Marissa. "But I'd whisper, and suggest she might want to use a breath mint."

Going for the kill
You may not always be able to beat the bacteria beast, bad breath, but Dr. Fred Siemon has some suggestions for keeping the dragon in its lair.

* Brush and floss every day, and clean your tongue gently with your toothbrush.

* Drink plenty of liquids to keep saliva production up. Hold the water in your mouth and swish it around to loosen food particles.

* Chew sugar-free gum or suck sugarless lozenges to increase saliva flow.

* Snack on fresh vegetables such as carrots and celery to keep plaque from forming.

* Rinse your mouth after eating or drinking milk products, fish, and meat.

* Brush your teeth with baking soda. If that sounds too gross, use a toothpaste that contains baking soda.

Does a Mouthwash Help?

A cosmetic mouthwash may hide your bad breath temporarily, but it doesn't do anything to get rid of the underlying causes of halitosis. Even an antiseptic mouthwash, which kills off the bacteria, loses its effectiveness in three hours when the bacteria grow back.

But what if you're going out on a big date? Dr. Maury Massler suggests that you eat an apple instead of rinsing with a mouthwash. The food gives you four to six hours of protection against bad breath, while mouthwashes only give you about two or three hours of security.

If you're still worried about halitosis, talk with your dentist about it at your next appointment. Don't be embarrassed. Helping you get at the root of the problem is part of a dentist's job.

Finally, don't worry yourself to death over your real or imagined fears about bad breath. You're not alone. As Dr. Siemon says, bad breath is democratic: It affects everyone alike-male and female, rich and poor, young and old of all races. But with proper dental care, you can conquer the dreaded demon and come out with a smile of victory.

Discover how I cured my nasty bad breath here.

Copyright 2008, All Rights Reserved

Reviewed: Bad Breath Forever” by James Williams




Review: “Bad Breath Forever” by James Williams

BEAT BAD BREATH WITH HOUSEHOLD INGREDIENTS

"How To Cure Bad Breath In Less Than 3 Days... & Have Strong Healthy Teeth & A Sparkling White Smile For The Rest Of Your Life"

"Discover How An Easy $2 Mix Of Safe Common Ingredients Can Cure Bad Breath With A 96.03% Success Rate... Even If Everything Else Has Failed"

By James Williams


James Williams “Bad Breath Forever” unlocks the key to a “fresh breath system” that truly works by telling readers to simply give their mouths “5 minutes a day using common household ingredients.” It certainly might sound too good to be true but by 
James Williams claims that he has thoroughly researched the causes and effects of bad breath as well as hundreds of solutions. He has compiled the best of the best information to ensure that anyone willing to give the “5 minute a day” effort will have fresh breath for life! Alongside these A+ answers, Mr James Williams gives readers bonus briefs about the highs and lows of dentistry today and news that affects are mouths every day, whether we know it or not.

Mr Williams begins his lesson by introducing the reader to exactly what bad breath, or in technical terms halitosis, really is. By explaining “in mouth” causes of halitosis, which he claims affects “80-90% of the general population,” he then carries on to effects; both inner and outer. Inner effects are the obvious; a smelly mouth, possible gum disease and tooth loose while outer effects are less thought of but just as apparent and include non-social behaviors, loss of sex life and possible depression. After thoroughly explaining these causes and effects, Mr Williams provides what all bad breath victims need – an uncomplicated solution!

The book’s “Knockout Punch” protocol tells readers exactly how to rid themselves of bad breath for good with a solution so simple, that most won’t believe it was right under their noses the whole time! By making easy lifestyle changes like drinking more water and stopping usage of oral hygiene products (yes that includes mouthwashes!), users will “cut the severity of a bad breath problem by as much as 50%.” Investing in a tongue scrapper is the next step, followed by the use of the common household product hydrogen peroxide. Mr 
Williams provides two fantastic mouth rinse and mouth paste recipes that will not only shine up your smile but will bring your gums back to a healthy pink color, eliminate the white bacterial coating on your tongue and can almost guarantee no more mouth diseases or problems. 

The “Knockout Punch” surrounds itself with the phrase “change the environment in your mouth from one that supports the growth of VSC-producing bacteria (the bad guy) to one that will not.” This simply fresh breath system, that takes no more than 5 minutes daily, does just that.

Next, the breath guru proceeds to answer any questions that have arisen from “The Bad Breath Report” in an easy to follow FAQ format. Is it safe for dentures? Can I still chew gum? How long does it take to get rid of my tongue discoloration? Does this actually work? 
James Williams answers all of these questions and more, stating that in order to maintain fresh breath, you must sustain the methods for life. It isn’t a once and done thing but an all the time thing that must be incorporated into one’s lifestyle. Once you have made the decision to proceed and use the “fresh breath system” your tongue will lose its whitish discoloration, your teeth will become pearly white and your breath will smell like roses; well maybe not quite roses but close to it!

As if the “fresh breath system” weren’t enough, 
James Williams continues to fill readers with useful knowledge that will keep them abreast of changes in the world of dentistry and the human mouth cavity. He fills us in on the natural way to fill cavities, how to reverse gum disease, the magical powers of the common product honey, how to use ice to kill toothaches and new fangled ideas such as the use of light to kill bacteria.

James Williams also unravels the mystery surrounding fluoride; somewhat of a conspiracy that the government has hidden from the public for ages to spare themselves from humiliation and lawsuits galore. Through an exclusive interview with Michael Connett, the project director of the Fluoride Action Network (FAN), by 
James Williams and Connett reveal the damaging secrets of the super agent fluoride. The twosome go through the reasons why ingesting fluoride through our public drinking water systems won’t help your teeth, how highly contaminated the fluoride that is added to our drinking water can be, how Europe has ceased putting fluoride in drinking water and have experienced “no rise in tooth decay whatsoever,” the role of fluoride in the development of atomic bombs (shocking but true!), the links between Alzheimer’s disease and fluoride that have been completely ignored by government agencies and the real reasons why the government simply won’t put an end to this madness. Lucky for us James Williams gives readers ways to avoid potentially harmful fluoride and keeps us abreast of FAN’s latest fight against fluoride.

Although the ending was a bit brief when he closes with a simple “and so it goes,” the report truly speaks for itself. By filling us in on the ins and outs of the workings of the mouth, new dentistry technology and easy clean mouth solutions, readers go from 0 to 100 in knowledge power within minutes. It has certainly changed my views on my mouth and having actually tried some of the suggestions, I know that
James Williams and his “Bad Breath Forever” are right on the money. This is a must read for anyone who wants a clean, healthy mouth for life!

The reviewed Bad Breath Report can be found here.

Copyright 2008, All Rights Reserved