Gargling Tea Can Beat Bad Breath (Halitosis)

In a new trial, patients with gingivitis (early gum disease) are being given mouthwash containing tea.

This is based on previous research, which has shown that compounds in tea block the growth of the bacteria that leads to plaque.

Gingivitis is caused by a build-up of plaque, which makes the gums red, inflamed and swollen; it can also lead to bad breath.

Most people suffer from gingivitis at some point.

Patients in the study, at Mahidol University, Thailand, will use the tea mouthwash twice a day after brushing their teeth, for 28 days.

The theory is that gargling with it will reduce levels of inflammation and even stop plaque from forming.

To test the benefits, dentists will measure the patient's level of so called Volatile Sulphur Compounds (VSC) - an indicator of bad breath.

Discover how I cured my nasty Bad Breath here.

Source - Daily Mail - England, UK

Copyright 2009

Why does TheraBreath make my food taste funny?

About TheraBreath
TheraBreath is a revolutionary premium oral care system created by Doctor Harold Katz at the California Breath Clinics. The exclusive, original formula went on the market in 1994 and has been used by over 1,000,000 people world wide to solve the problems of bad breath and unpleasant mouth taste. In that time, our original formula has gone through dozens of refinements, making it the most complete and effective solution to the embarrassing personal problem of halitosis.

Continuing his pioneering research, Dr Katz expanded on our original TheraBreath Toothpaste and Oral Rinse products to address other problem areas in personal care. We now manufacture very popular products for teeth whitening, the clearing of tonsil stones, premium periodontal therapy products, specialty chewing gums, and even bad breath treatment systems for pets!

Why does TheraBreath make my food taste funny?

Simple answer, it doesn't! This is kind of a chicken and the egg type paradox. What I mean is, the way food tastes before you start using TheraBreath is what really tastes 'funny'. The food you taste after you use TheraBreath tastes normal.

Why? Simple - before you start using TheraBreath you are not just tasting food. You are tasting food PLUS the waste products of millions of bacteria alive and teeming inside your mouth (gross, I know). Basically, it's like looking at the world through tinted glasses your entire life then one day taking them off. You'd think everything changed colors when in fact you were actually seeing colors correctly for the very first time!

It's the same with TheraBreath. Over the course of your life you have become accustomed to having everything you taste 'seasoned' with a generous portion of bacteria waste. It's like background noise - always there and always changing the flavor of everything. This lasts until you use TheraBreath for the very first time. All of a sudden, flavors will change.

This can be a little troubling for some people when they first use our products. Don't worry - what you are detecting is the lack of this bacteria 'seasoning' on everything that comes in contact with your tongue. It takes a few days to get used to, but it will go away. Within a few days, your brain starts to recognize flavors precisely as it has before and taste sensations will return to normal. Only now, there won't be all that extra nasty stuff in your mouth and your breath will be fresh and kissably sweet.

Get your free Bad Breath Bible now!! - from Dr Katz

Copyright 2009

How to Kill The Bacteria That Can Cause Bad Breath (Halitosis)

How to Kill The Bacteria That Can Cause Bad Breath (Halitosis)

Bad breath can strike anyone and while you may be vigorously brushing your teeth to keep it at bay you should not forget your tongue.

Brushing and flossing your teeth is important, but don't forget to gently brush your tongue to get rid of even more bacteria.

Your tongue has been compared to a shaggy carpet -- there are millions of filaments on it that trap tiny food particles and bacteria.

Get in the habit of regularly cleaning your tongue using a toothbrush, the edge of a spoon, or a tongue cleaner.

If you have any mouth guards or oral devices, make sure to clean them thoroughly before putting them back in your mouth.

Mouthwash is also useful but it's only a temporary fix.

Mouthwash containing antibacterial ingredients such as chlorhexidine and cetylpyridinium do the job of getting rid of bad breath better than a placebo, according to one study.

This is probably due to decreasing the amount of bacteria in the mouth responsible for bad breath.

Look out for mouthwash with chlorine dioxide and zinc.

Saliva is your best weapon against bad breath, that's why dry mouth, often caused by certain medications or medical conditions, causes the problem.

Saliva production slows while you sleep and that is where chewing gum comes is useful as it will stimulate saliva, which mechanically washes away the bacteria that cause bad breath.

While anything that makes you salivate will improve your breath, a gum that is sweetened with xylitol is your best option.

On rare occasions bad breath can signal a larger problem, including infection, and even kidney or liver failure. Therefore if your dentist does not find a cause see your GP.

The problem could be linked to a high protein, low carbohydrate diet, so add a few carbs to your daily diet.


Discover how I cured my nasty Bad Breath here.

Source: Irish Independent - http://www.independent.ie/health/diet-fitness/how-to-kill-the-bacteria-that-can-cause-bad-breath-1674010.html
Copyright 2009

Treating Bad Breath (Halitosis) With Activated Charcoal

Treating Bad Breath (Halitosis) With Activated Charcoal

Activated charcoal is a supplement popular for helping clean gastrointestinal organs and the body in general. It is used to relieve painful pressure caused by excess gas in the stomach, intestines or other digestive disorders. If these gases escape into the lungs or back of the throat, Bad Breath (Halitosis) will occur.

Activated charcoal (when taken in either powder or capsule form) helps eliminate bad breath as it cleanses both the mouth and digestive tract.

Discover how I cured my nasty Bad Breath here.

Treating Bad Breath (Halitosis) With Activated Charcoal

Copyright 2009

Top 5 Foods to Prevent Bad Breath Caused by Oral hygiene and Gastrointestinal Health

Top 5 Foods to Prevent Bad Breath Caused by Oral hygiene and Gastrointestinal Health

Bad breath (Halitosis) results from two key issues -
1/ Oral hygiene
2/ Gastrointestinal Health

Basically this means that breath odors originate not just inside the mouth but also from your digestive tract.

This report says that there is a misconception bad breath comes because of not brushing the teeth only, but there is another factor gastrointestinal health. They says the main reason is largely due to the bacteria in both cases oral hygiene and gastrointestinal health. Doctors usually diagnose bad breath problems from not eating right, that is not getting a balanced diet of fruits and vegetables, protein, carbs and plenty of fluids (water) to keep the gastrointestinal tract healthy and brushing and flossing after every meal.

Listed below are the following foods that one can eat to prevent bad breath (Halitosis):

1. Chew on this.
Dr. Christine Gerbstadt recommends the following herbs in food intake, Coriander, spearmint, tarragon, eucalyptus, rosemary and cardamom" all help in fighting bad breadth. One can either chew these fresh herbs or make hot teas or tonics by steeping these herbs in hot water. Dr. Gerbstadt says these herbs help digestion as well as prevent bad breath. These herbs are easy to grow, so you can either have in homes and have it after meals. I am not sure about the effect of dried herbs, fresh herbs will do an effective job.

2. Get some active culture.
A Study found that a serving of yogurt after every meal each day reduces the odor causing hydrogen sulfide in the mouth. It also cuts back on bacteria in the mouth which reduces plaque and gum disease for those who eat yogurt daily. A recent study found that a serving of yogurt each day reduces the level of odor-causing hydrogen sulfide in the mouth. Plus, the American Dietetic Association (ADA) recommends getting enough vitamin D from yogurt, cheese and milk if you’re worried about halitosis because this vitamin creates an inhospitable environment for bacteria growth. Since there are many type of yogurt, the study recommends to get yogurt with active cultures. Some cultures take Yogurt along with the meal, India and Middle eastern people. It is healthy and safe.

3. Crunchy types.
Apples, carrots, celery, basically any fiber, rich fruit or vegetable is your friend when it comes to fighting halitosis. Cynthia Sass, ADA spokeswoman and registered dietitian recommends these fruits. Many carbs and proteins get stuck in the teeth, eating foods like this will keep the mouth moist and rinse out all the plaque and bacteria inside the teeth. So eating these fruits on a daily basis helps fight halitosis. So, they recommend to eat one of these fruits after every meal.

4. Masking techniques.
Chewing gum after meal is a good one, and only sugarless gum should be used, it creates the same effect as the Apple, keeps the mouth moist and rinses away plaque and bacteria. Mint does the same effect, but sugarless gum does better after the meal. Chewing gum with Sugar is not good, because sugar creates plaque by itself.

5. High Vitamin C’s.
Eating berries, citrus fruits, melons and other vitamin C-rich foods create an inhospitable environment for bacteria growth. Increase in vitamin intake will help fight gum disease and gingivitis, both major causes of halitosis. Get plenty of vitamin C in the foods you take not supplements, the later can cause some gastrointestinal problems and cause more bad breath.

Source: Digital Journal - http://www.digitaljournal.com/article/163637

Discover how I cured my nasty Bad Breath here.

Top 5 Foods to Prevent Bad Breath Caused by Oral hygiene and Gastrointestinal Health

Bad Sinus Problem and Nose Breath Smells Bad

Bad Sinus Problem and Nose Breath Smells Bad

This is a classic case.

I just came back from England after a 2 week holiday. I was on the tube (underground train), when I over heard the following conversation between 2 pals.

The long and short of the conversation was ………

Apparently, pal A has been suffering from halitosis since he was 7 years old and have always wonder what he can do about it.

He doesn’t smoke or drink but spits out excessive amounts of phlegm which has built up in his throat. At one point he thought his problems might have been caused by a sinus defect but x-rays have shown this is not the case.

We all suffer from Bad Breath (Halitosis) from time to time, but some people suffer from it more than others.

Mild forms of sinus trouble do not always show up in x-rays. Coughing up phlegm could be a sign that pal A is getting some phlegm dripping down from his nose into the back of his throat and a short course of anti-biotics might help the problem. If he finds that his symptoms are getting better after taking these anti-biotics then I think he probably does have a mild form of sinus trouble.


As the train was approaching my stop, I approached the 2 gentlemen and ask them whether they have heard of the Bad Breath Report, they both said NO!.

I wrote down this blog address on a piece of paper, gave it too them and disappeared.

Pal A, this is for you, I recommend that you

1/ try using a fluoride toothpaste, mouthwash (with flouride and no alcohol)
2/ eating parsley, which has traditionally been used to cure bad breath
3/ chewing sugar free gum (or suck mint)
4/ get a copy of the Bad Breath Report

Bad Sinus Problem and Nose Breath Smells Bad

Copyright 2008, All Rights Reserved

How to Get Rid of Bad Breath (Halitosis)

How to Get Rid of Bad Breath (Halitosis

Temporary Bad Breath can be caused by eating strong smell food, smoking, drinking, crash dieting or fasting.

Persistence Bad Breath could be because of gum disease, mouth infection, stomach and/or nasal problems.

Bad breath patients face the following circumstances:

• people stay away from straight contact with you for the reason of your bad breath.
• a constant taste in your mouth.
• people asking for gum or mints often.
• a yellow or white coating on your tongue at times associated with bad breath.
• being apparent with lack of confidence disturbing professional and personal abilities for the reason of bad breath.

How to Get Rid of Bad Breath (Halitosis)

1/ Use toothpaste that contains Flouride
Floride acts as a super agent in fighting against bad breath.

2/ Using mouthwash that contains Flouride and no alcohol
A cosmetic mouthwash may hide your bad breath temporarily, but it doesn't do anything to get rid of the underlying causes of halitosis. Even an antiseptic mouthwash, which kills off the bacteria, loses its effectiveness in three hours when the bacteria grow back.

3/ Avoid drinking alcohol
Drink excess alcohol this leads to dehydration and dry mouth.
Dry mouth is also very much associated with bad breath. Just ensure to drink approximately 8-12 glasses of water everyday to stay hydrated.

4/ Avoid Smoking
Smoking extremely bad for your. Aparting from causing cancer it also leads to bad breath. It covers the teeth, gums lining of the mouth and tongue with nicotine and other dangerous chemicals found in cigarette and also compromises the stimulation of saliva. Stimulated saliva in particular contains all the components needed to clean the lining of the mouth (and tongue) and protecting teeth from decay.

5/ Eat breakfast
Try to eat a healthy breakfast. Eating breakfast helps to stimulate the saliva in the mouth and prevent morning breath aka Bad Breath.

6/ Brush teeth twice a day
While brushing your teeth, take your own time. Each area of the mouth should be cleaned. Employ a soft bristled brush and perform back and forth motions on all the regions of your teeth and the top and sides of your tongue.

Clean your teeth every morning and before you go to bed at night to get rid of food residue and dead skin hanging around the tongue and mouth.

7/ Chew sweet free (or mint) gum
Chew sugar-free gum or suck sugarless lozenges to increase saliva flow and neutralize acid in the mouth.

Chewing is a natural process and chewing gums provide some exercise lacking in a refined diet. If chewing is uncomfortable, use suck mints.

8/ Dentist
If you have tried the above and still have Bad Breath, it could be a complex medical condition such as Acid Reflex (stomach acid returning to the throat during digestion) and tonsil. Consult you doctor for ear, nose and mouth check-up

Discover how I cured my nasty Bad Breath here.

How to Get Rid of Bad Breath (Halitosis)


Copyright 2009, All Rights Reserved

Bad Breath (Halitosis): Dos and Don’ts

Have you ever been overwhelmed with panic by merely opening your mouth? Have you been in such a condition where you required to say something BUT… You recognize it and they will recognize it… BAD BREATH! The reality is, you are not the only one who is suffering from this disease…Halitosis. Actually, Halitosis or bad breath influences more than 50-80 million Americans. In other words, nearly 1 out of every 4 people is humiliated from their bad breath. Dealing with bad breath can be very terrible. You're continuously upsetting yourself thinking about how your breath smells however it's so hard to know for certain if it's smelling in any way! It can be alluring to take some mints or mouth spray although the trouble is that they can really make matters bad in the long run. And chewing one additional stick of gum does not alter the reality that you have experienced a few or all of the following circumstances.

There's so much contradictory information available out there as to how to successfully cure your bad breath. You may not understand it although various products designed to help in reality dry out your mouth and are usually a waste of money. There are two probable causes for having bad breath. One is, when you stomach is digesting food, gasses are produced. The smell of these gasses can differ depending on what foods you consume. Second is, bacteria prowling in your mouth.

Bad breath patients face the following circumstances:

• People stay away from straight contact with you for the reason of your bad breath.
• A constant taste in your mouth.
• People asking for gum or mints often.
• A yellow or white coating on your tongue at times associated with bad breath.
• Being apparent with lack of confidence disturbing professional and personal abilities for the reason of bad breath.

If you suffer from bad breath, you might be proficient to attach to this unbearable list. Providentially, millions of people are aggressively curing bad breath daily.

Bad Breath (Halitosis): The Dos and Don’ts
The Dos

1. Go to your Physician and Dentist for your Bad Breath. What? In only some cases, it could be detected as a tissue dilemma.
2. Have your teeth efficiently cleaned two times annually.
3. Employ a fluoride floss and floss regularly to clear your self of bad breath causing food and bacteria in your teeth.
4. Drinking water has many advantages. Drink 10-12 glasses of water daily. Dry mouth is a cause of bad breath.
5. Eat mint, cloves, or fennel seeds for a light aroma in case of bad breath.
6. Wash your mouth with water right away after eating foods with dairy or rich in protein.
7. Try to consume vegetables and fruits (rich sources of water) to the extent that is doable!
8. Use mouth washes that contain Fluoride and or alcohol free. Floride acts as a super agent in fighting against bad breath. Several toothpastes, mouthwashes, and flosses etc. have fluoride.


The Don’ts

1. Don’t overlook your bad breath. Educating yourself is the solution to your problem… so, be educated!
2. Avoid drinking too much coffee. The quality of your breath will suffer.
3. Don’t stop thinking about cleaning the back side of your teeth and tongue. Bacteria, dead skin and food which are the main culprits of bad breath, mostly hide and survive in these places.
4. Don’t forget to rinse your toothbrush in mouthwash and gently massage the back, top and side of your tongue.
5. Don’t drink excess quantity of alcohol. Alcohol will make dry mouth time and again causing bad breath.
6. Certain medication (or prescription drugs) cause dry mouth or cotton mouth. This will also generate bad breath. Check with your doctor.

Discover how I cured my nasty Bad Breath here.

Copyright 2008, All Rights Reserved